seconds measured

47.4 seconds.
That is my son’s best time in the 100 yard freestyle, the time he just swam at the 4A Florida State High School meet last Saturday.

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47.4 seconds.
a time when each breath was intentional
each stroke intentional
each kick intentional

The Warriors host two teams

47.4 seconds
not just halfway, but all out. Each stroke and breath all out, pushing to the limit, pushing past weariness and pain, driving body past barriers until he touched the wall to finish.

There was a flurry of movement all around as surrounding athletes pushed limits through resistance, water,  to record best times, driving at All- American speeds: 44 seconds, 45 seconds 46 seconds.

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Behind those seconds are hours and hours of work. Miles and miles of yardage logged to get the speed, endurance to be able to charge through those few seconds all out.

Hours put in early when the moon and stars still fill the sky.
Hours put in in pouring rain and cold temperatures.

Swimming ….a truly inspirational sport, one of true discipline
as the one standing on the blocks, poised to move forward, every muscle tensed, anticipating the start
is the only one who knows the preparation, the hours and yards and conditions endured to ready himself for that brief race.

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I have fought the good fight, I have stayed the course, I have finished the race….2 Timothy 4:7

It is the last push that determines the winner.
The last reach, the last stroke head down
lungs bursting
arms burning
legs burning
in the final reach for the wall.
The final time.

The glance at the clock that records time is only a measure of the discipline and perseverance endured to reach that mark of 47.4 seconds.

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In our own moments,  we endure those seconds of push in life where we are beyond ourselves
grinding through resistance, the churning waters that surround, laboring past the pain and weariness

that place beyond ourselves that is glorious and exhausting

that place where we can help another
or bring a smile to a face by a simple act of kindness
or see a terminal situation in a new light, though the situation has not changed

those are moments of glory.

Psalm 89:17 says, “For you are the glory of their strength.”

These are the moments,  lasting a bit longer or shorter than 47 seconds, that inspire us through the hard places,

These moments of inspiration push us to look beyond the pain to reach for something greater to better ourselves, or even greater, to better someone else.

There is great gain in launching into deep waters. In going beyond limits to do something impossible or unattainable. And whether or not that thing is attained or just beyond grasp there is victory in the trying, in the drive to get to wall to the place beyond your limit. To bring you beyond yourself into the unknown. To places beyond borders.

Spirit lead me where my trust is without borders
Let me walk upon the waters
Wherever you would find me

“Oceans” by Hillsong

We become tired and weary of the places we are called to go, determined by choice or by circumstance…to care for the widow, the orphan, to be the single mom, to juggle the finances, to walk with cancer.

We think we can’t propel past the pain and weariness to move forward, one motion at a time, one stroke at a time, one kick at a time.

Somewhere deep in our soul, we find the guts to move on.  Faith gives us the push to move forward.

Triumph comes not in the time or the medal or the accolade because most of the time there is none. Triumph comes in the strength attained that often times unknowingly inspires another to find the same.

The Warriors visit Boone HS

double exposure

This has been a season of extremes, ones recorded in front and behind the lens of a camera. These extremes were precipitated by two questions, by two calls I had always wanted to answer but never had the courage to follow through. A contest. A writing workshop. I gathered up the courage to formulate two answers. I prepared two responses that would change my life.

The first question loomed at me from the pages of MORE magazine in a contest I had been wanting to enter for ten years but never did. This year I abandoned the fear and answered. So in this question, “What makes me beautiful, more now than ever?” I search for the truth of what beauty means to me. I write words, words that reflect the complexity and beauty in this season of my 50 something life:

The joys of motherhood, raising four beautiful children
The commitment to caring for my mother with Alzheimer’s living in my home
The pain and joy and moments entwined in both
Pain and sorrow, joy and laughter meshed together to create something beautiful, birthing something new out of parts that have been crushed.

I press send.

And that transmission begins a transformation. Transformation, initiated through words. 300 to be exact. 300 words about beauty, joy, grief, pain mixed with the healing of painting, boxing, writing to release all going on inside.

Sharing these words lands me in a studio for MORE. Exposing my life in a few vulnerable words now brings me exposed before the lens of a camera.

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The photographer, Ari, encourages me out of me my nervousness. Before this moment, standing open before the camera, there was a lot of anticipation and excitement and preparation in the studio: meeting the editors and publisher of MORE, choosing and trying on designer clothes off the rack, sitting in front of the vanity, having perfect shades of makeup and nails applied, taming my wild mane with the stylist. I laugh when I ask Mark, the stylist, “What look are you going for?” He answers, “Tina Turner.” Perfect. Her look, her strength, her killer legs. Let’s go for it. Let’s go rolling on this river.

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It was easy to present this look, but a little harder to project it. Slowly Ari coaxes life out of me, brought to life in a Valentino lace dress that I absolutely love and Steve Madden heels. Tousled hair, wind machines, polished make up and nails complete the metamorphosis. Uncomfortable at first I listen to the music playing, slowly relax. As I relax, I’m able to look straight into the lens of the camera.

That’s when I feel most myself. Looking right into the camera, praying the lens would reveal what is inside me, not only my beautiful transformed self that is giddy with the thrill of flaunting designer clothes, stumbling in stilettos, having my hair blown out and shaped in big rollers and makeup and nails flawlessly done. I’m in awe of the process of becoming outwardly beautiful, not only for me, but for the other three contest winners. I am aware from their smiles and their eyes that their beauty comes from within before we even exchange words. I’m moved by their stories, also brought here by words of beauty and pain and perseverance. I’m moved by the fast bond we share in sharing this dream experience together.

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So I keep looking, looking, looking into the eye of the lens hoping it will reveal
the innermost me, altered by joy and sorrow, made stronger by both. Yet this outward transformation sparks a self-assured, more confident me, confident to stand tall in these 4-inch heels and truly, fully smile from the renewal I feel inside.

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After all the excitement of the shoot, another photographer, Matt, takes a shot of me in my robe, in the background, waiting. “You look so wistful and pensive. What are you thinking about?” he asks.

“I’m trying to hold on to this moment,” I say.

He smiles.

A snapshot of a moment I will preserve.

Three months later, another snapshot. This time, on the other side of a camera lens. I stand 5000 miles away from the studio in Brooklyn on the shore of Katmai National Park in Alaska.

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I am here because of my answer to the second call; another transmission of carefully chosen words has secured me a spot in a wilderness writing workshop near Kodiak. Two commercial jets, a prop plane, a bush plane, a 25 ft skiff, and a 4 seat float plane have transported me to a remote tide flat where a river meets the Shelikof Strait off the Alaskan coast.  I am wearing three day old jeans, three-day-old hair, no makeup, and hip wading boots. Behind the lens of a camera, I am observing life as it unfolds in the wild, watching Alaskan brown bears in their in their natural habitat, no platform or fence between us.

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A mother bear and cub are near each other. Resting, then cajoling with each other. The guide says the cub is three; he’s surprised he’s still there. By three they are usually on their own, kicked out. Why do they kick them out I ask. So they can continue mating.

I laugh at that ritual, considering the lengths it takes to mate with my husband of 32 years with teenagers and my mother in my home. Maybe I should kick them all out.

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For two hours we watch the bears in their habitat. Beautiful, powerful, just going about their everyday business, wandering up and down the stream searching for food… a salmon dance. They eye movement in the stream, then rush over and crush the movement with their heavy paws, Playfully they grasp the salmon in those same life crushing paws and chomp it in their mouth, wild salmon ritually swimming upstream from the ocean, pushing against the current, traveling miles and miles to lay their eggs then die.

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There is evidence of death everywhere here in this wilderness. But as I stand only 30 feet from this brown bear I am not afraid. I am only a bystander of this life behind the lens. Though only steps away from its powerful jaws I continue to watch. As I step across the soft silt sand of the riverbed, I look down at my feet. Even on the ground there is evidence of this cycle of life and death. There perfectly curled in the sand is the entire skeleton of a salmon. It reminds me of an old Indian carving or etching, the kind that fascinated me as a young girl growing up in the northwest. The Indians faced life and death and recorded it all in beautiful etchings…imprints of their daily life.

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Here in my hip wader boots I record imprints of this life, preserving this experience, firing 600 photos in an attempt to capture the perfect shot of a bear in the wild. Even professional photographers have travelled for miles and for days to this very remote area to document a bear in the wild. A group of them are 100 feet in front us in camouflage, with tripods and huge 200 mm lenses. One sets his tripod on the bank. A bear plods by, only a few feet from the camera, close enough to send the pricey equipment into the water. Still and silent, we remain observers. The moment passes uneventfully. We exhale. Certainly the photographer is triumphant in capturing his images.

I laugh at the extremes we will go to capture the perfect moment… the beauty, the fierceness of a brown bear staring you in the face, when he cares nothing about you, only the salmon he wants for a snack.

salmon bear

Shivering in the dampness we continue to observe. Now the float plane is 500 yards away. Our guide must use his inflatable kayak to paddle out to the plane and coast it back to our position on the bank. The tide is quickly coming in.

hip waders

We climb into the float plane shivering and damp, exhilarated at what we had just witnessed. We scroll through what we have just captured through our lenses, thrilled at the moments of beauty we have recorded of life raw, in the the wild.

Another day we take a walk along Seven Mile beach, again recording snapshots of raw beauty in the wilderness…the shapes and forms and colors of the rocks and driftwood, the rainbows across the bay, the bear tracks in the sand, the family of seals bobbing their heads above the surf, observing us on the shore.

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photo (36)At the end of the beach there lay a skeleton. 60 feet of bones, laying perfectly curled on the sand. At the moment we arrive the sun breaks through the clouds, shedding a different light on its curves, its reflection in the puddled water, still graceful and majestic.

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A skeleton on the beach
A fin whale
The second largest whale in the ocean
Washed up on the shore intact

Flesh has rotted
Exposed bones resting on the shore in motion
Baleen that once sucked in its sustenance for life
Now scattered in chunks, in pieces on the ground

Vertebrae long and graceful winding on the ground
A silent keyboard once carried the sounds of the massive body echoing through the ocean

whale keyboard

The skeleton, the shell of who I once was
Worn down
Exposed over time and stress
And fighting the prolonging of life
Now emerges with a new song.
A new voice.

Beauty is formed from exposure to the elements of time, vulnerability, conditions we may or may not choose, as we adapt and move on, improvising and overcoming.

Exposure. Double exposure.
Both exhilarating. Both life changing. One manicured, made up, hair dolled up, blow dried, tousled by fans, dressed in Valentino and 4-inch heels. The other nails grimy, three- day-old hair blowing in the Alaskan wind, dressed in rain gear and hip waders.

Exposure unearths us beautiful, before and behind a lens, as we record the moments of life. Exposure renders us strong and powerful when we gather the courage to answer a call.

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stuck in the middle with you

middle

Clowns to the left of me, jokers to the right, here I am stuck in the middle with you.

Last night this song is playing at Uno’s while I eat pizza with my kids. I tell them this is a song that talks about my life right now…stuck in the middle with you. They roll their eyes and keep eating their pizza.

It’s homecoming week at the house, a time when the kids both want me around and push me away.  When they want my opinion, then silently warn me with their eyes to back off.   A time when the purse strings are wide open for all the stuff… jewelry, shoes,makeup, costumes…when the car is rolling for errands, rides to the float parade…

It is also a week with a lot of doctor appointments and follow ups for my mom, first to the primary, then arrangements for home health to draw bloodwork, then to the cardiologist for an echocardiogram for a new murmur they hear.

Clowns to the left of me, jokers to the right, here I am.  Stuck in the middle with you.

A mirror, a two way mirror.

I see my daughter, choosing what she will share, averting conversations, hugs, kisses on the forehead, gradually taking a few steps back, and me doing the same to my mother, avoiding painful, quiet conversations, needy hugs, a kiss on the cheek, taking a few steps back.

for my daughter, it is independence

for me, it is sorrow

The sorrow of not having the relationship the way I do now with my daughter on the good days–the days out to lunch, or perusing the racks at Marshalls, or grabbing a Starbucks together–the days I used to have with my mom.

I need to let down my guard and have the silent hugs, and take the kisses on the cheek, and take the hand that wants to be held

for that is what a mother needs from her daughter,

and what a daughter needs from her mother

at 15, or 52, or 89

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Fathers, be good to your daughters

Daughters will love like you do

Girls become lovers who turn into mothers

So mothers, be good to your daughters too

–John Mayer

My mother was so good to me.

Am I a daughter who loves like she did?

Selflessly, putting others first?

I have such a hard time right now, putting her first.

She is so kind and gentle

while I fight for myself and what I want

and see that in my daughter too

fighting for who she is

to carve her own way, not mine

even though I may try to direct it.

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It is so hard to see her, my daughter, mirroring the fight I have myself…

wanting independence,

to be free of this constant care and worry for my mom.

Mom tells me she’s ready to go.

I ask her why.

She tells me she doesn’t want me worrying about her so much. Isn’t that what we do as mothers–worry about everything being right?..hair, makeup, the right outfit, friends, relationships, the right fit?

I’ve done that since my daughter was a toddler. I do it now

I do it for my mother at 89, she does it for me.

I walk in the door, dressed up to go to dinner. She motions me towards her, she adjusts my skirt,

“That’s so pretty,” she says, turning her hand in a circle.

“Turn around.”

I sigh, turn grudgingly around.

“Fix your hair,” she says, pointing at my wild mane.

“OK mom,” I say, turn on my heel and walk away.

The next day I do the same to my daughter as she readies herself for homecoming. She’s frantically curling her hair with a wand into little ringlets.

“Aren’t you going to fluff those out,” I ask

“No, mom,” she says. “I like them that way.”

“What about your makeup, aren’t you putting on your makeup?”

“Yes, mom.”

“Pull your skirt down.”

I pause.

I am my mother

My daughter is me.

The lines are blurred in these moments of female-hood

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Three generations under my roof

Three fights for independence

one, wanting to be free to be herself,

one, wanting to be free of her physical limitations

one, wanting to be free of the worries of both

for here I am,

stuck in the middle with you

storm

Recently my family was enjoying the beach on an overcast day. In the distance we could see a storm drifting in. As the storm approached the wind began swirling. The dark clouds became darker, moving towards the light horizon until you could see the merger point, where the black clouds touched the calm skies. The contrast was clear. Its energy filled the air, moving all around us. We were compelled to stay and witness this merging conflict. Its electricity sparked the kids, as they ran and laughed and did cartwheels on the beach as the storm moved closer. The calm converging the darkness moved us all. We drank it in until the ensuing lighting and pelting rain forced us from the beach.

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That moment of collision, where the calm meets the storm, so striking, so powerful, altering our world, is terrifying and thrilling at the same time.   Stark is the point where calm and conflict  meet..

These moments of collision happen too often in those of us who care for someone with Alzheimer’s. We have calm in our day, in our normal routine that is the stability of someone in this condition. Then something moves in to upset the routine….this week for my mom, a UTI, something minor, that presents itself in weakness and fogged memory. Yet the conflict that arises in me as I change my routine, take her to the doctor, get her medicine, take her for her follow up, answer her questions, worry about her weakness, imagine it may be something bigger…all these things swirling around in my head drain me and scare me at the same time.

I try to do something with all this stuff inside, so I paint. I paint the storm. At first, I lay out the storm with smooth brushstrokes and defined lines, but it does not truly depict the image. Instead, I hold the brush at the end and move in large strokes across the canvas. My peers in the art room look over my shoulder. I like the energy, they say. I can feel it. So I continue in this mode, in large, jagged movements over the canvas. At one point I begin to doubt, and start stroking, blending in the colors, with softer strokes, smoothing in the foreground. What happened, says my teacher. You’ve lost the movement. Don’t work it so much she says.

Again, art reflects the conflict inside me. The times I see a situation brewing and try to manipulate it, smooth it over, instead of letting it be. I try to control it, or minimize it, or worse yet, let it torment me inside while externally I smooth it over, hiding the conflict of emotions inside. The conflict of worry, of guilt of being angry, of weariness of this situation, of wanting to be free of all this. So I continue to work on this painting, and myself. I’ve changed the composition a bit, but I have not changed the storm clouds. My teacher says her eye is drawn to the midpoint of the painting, where the white clouds meet dark clouds. She thinks that to be the strongest part of the painting.

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Last week I spoke at a caregivers conference, reading one of the poems I had written about caring for my mom. At different times during the conference, three women approached me, telling me they felt the same feelings I am feeling, feelings of conflict, feelings of despair. I held their hands, gave them a hug.  I know there are many of us caught in this storm of caregiving, of conflicting feelings of sorrow, anger, guilt, weariness as we continue to care for our loved ones day by day by day by day.

Storms move in and out of our lives. But in the moment before, and then right after, there is stillness. A moment of peace. In that moment of stillness, even as a storm approaches, we as caregivers must take rest. A breath. A prayer. An exhale. That is where we find the strength to weather what is ahead.

discovery

photo-1I scour the rocky beach with my young friend Micah. Through his eyes I’m discovering all the wonders of this remote bay in Kodiak. A simple request to see the bay has evolved into a scavenger hunt along cliffs and boulders. As I scamper over barnacled rocks in my slippers, I’m transported into Micah’s playground of tide pools, tiny hermit crabs, even a sea urchin. Jagged rocks loom large like sentinels over these beach treasures. But the treasure that most catches my eye glints slightly beneath the puzzle of smooth , black, flat beach rocks perfect for skipping in the ocean.

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“What is that?” I ask Micah as he chooses the perfect stone to throw into the water. He stoops down to look at the tiny blue treasure. “Sea glass” He picks it out, cups it in his hand and hands it to me.

“Blue is the best color. That’s the most rare on this beach. That’s my favorite. “I examine the tiny sapphire jewel in my hand. The color is deep. The edges round and smooth.

“That’s a good piece. I know a perfect place where we can go and find some more. Come on!”

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Over kelp bulbs, seaweed, rocks we scramble until Micah and ruddy cheeked 5year- old Stuey lead me to the promised land. “Look at this one,” says Stuey . In his chubby little palm lays a perfect piece of aqua sea glass.

“Oh, that’s beautiful. Can I have that piece?” I ask.

His little blond head ponders for a moment. He shakes it back and forth.

“No,” he says. “I like this piece.” He scrambles off to find some more.

A little miffed I crouch down to seek out my own. I discover a large blue piece to examine. I love the color. “What about this one?” I offer.

Micah comes over to inspect. “No,” he says, “the edges are too jagged. It’s not ready yet.”

Stuey returns, clenched fist uncurling to reveal a large brown piece.”I like this one.” Micah examines. ” No Stuey. Not that one. It’s too sharp. You’ll cut yourself.”

“No I won’t,” he protests, clutching the jagged piece in the flesh of his palm even harder. “Look. I’m not hurt!”

And as I watch that cherub faced boy tight fisted clench that shard I realize

I am that broken piece,

Shattered from the impact of watching my mother decline.

Like sea glass worn away over time

Broken pieces of the woman she once was

Her memory, cognition, awareness are diminished

By this disease called Alzheimer’s.

The brain eroded by plaques,

Minerals eating away her mind

As sea salt eats away glass

Rendering it transparent

Frosted, cloudy.

While I still broken, fragmented, attempting to to grasp understanding of this disease,

Its process like salt burns my wounded heart,

I still have sharp edges, cutting words, distorted from lack of sleep, anxiety of the unknown,

Guilt divided between duty to my children and husband and duty to her.

I too held on too tightly

Squeezing the broken pieces of my life too hard

Thinking it was noble, beautiful to hold on to the pain and let uncertainty and fear and guilt grip me

as I watch this disease wear down my mother.

Yet she like sea glass

Continues to shine

Luminous beauty beneath lost memories,

Spirit glowing under frosted edges,

Edges smooth and gentle

A treasure to be found.

sea glass

 

 

My friend told me the story of sea glass:That true sea glass has rounded edges

And pieces like bottle tops and bottoms are most rare

As are the colors blue and aqua.

And in a piece of true sea glass

The original color remains the same

Only gilded by the coat from the sea.

A myth about sea glass Is to return the broken pieces not yet polished

Back to the sea as you make a wish.

So I will throw this broken fragment back to the sea

And not wish for a cure

Or a miracle or her memory back.

Instead I will find treasure in her gently worn life

Her smoothed edges

Her luminous spirit

And clutch it to my heart.